“One Breath” workshop was cultivated from Pan’s ongoing social calligraphy projects, the purpose is to integrate ancient East Asia calligraphy knowledge into the world's contemporary life with an open heart. The big challenge has always been the language. How could a person practice calligraphic writing without knowing any Chinese or Japanese characters? “One Breath” workshop makes it possible by focusing on the brush movements and mindful process.

Our humanity is facing more challenges from different aspects nowadays. Who are we become the question again! Pan always say "Only when I use the brush, I feel I am still alive" So welcome !

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- How -

5 Practices and more

Learning how to locate our heart and breath together with mind and body become never important than before! our practices focus on the mindful brush practices, all you have to start is to lose yourself ...

1. Lose your body

Body is the brush! but you need to lose it! and the secret is to learn how to breathe together with every movement. You will practice 8 or 13 taiji or Shaolin warm-up movements guided by Pan.

2. Silence and sense

Meditation with fine tea tasting is the best way to open your senses and dive into the ocean of silence. You will have some authentic tasting tea moments by experiencing the pan's humble tea ceremony, no need for any preparation, just sit and calm down.

3. Hold the void

The brushes are made from bamboo which is empty inside, so learning how to hold the brush is not an easy task since you need to talk to the void first. Pan will explain the matters of the materials (ink paper and brush) related to the workshop.

4. Place your heart

Where is our heart located today? The concentration of using a brush might help to focus on your current situation. You will experience some basic strokes or forms written by heart! yes, that's right by heart even if you need the help of your hand.

5. Writing is painting

Once you learn four steps, it's time to reward yourself! let your hands get dirty and your mind go crazy, because writing is painting! Who cares? A performative mindful writing workshop with Pan.

OneBreath

A performative workshop on mindful writing with Pan
testing version

- How -

Learning how to locate our heart and breath together with mind and body become never important than before! our practices focus on the mindful brush practices, all you have to start is to lose yourself ...

Book

You are welcome to customaries your own One Breath Workshop with us! please fill the form and let us know the size of your group and your ideal time

let's breath together